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Monthly Newsletters

 

 

Frangipani Flowers

 

 

Old Newsletters

 

·         Adrenal Fatigue – A prevalent condition today.

 

2009 Newsletters

 

·         September 2009 – Stop NeuroDegeneration in your brain

ü Learning disorders and behavioral issues

ü Stop NeuroDegeneration in your brain

ü 4 steps to a long and healthy quality life

ü How gluten affects the brain

 

·         October 2009 – Neurotransmitters for a healthy brain and body.

ü Your brain and your body run on neurotransmitters

ü Most important neurotransmitters and disorders caused by their deficiencies

ü Causes of neurotransmitter imbalances

ü Eat plenty of meat and fish, fresh vegetables and fruit

ü Why sugar is so bad for you

ü Supplement imbalances with neurotransmitter support

 

·         November 2009 – Avoid the flu.

ü Put on your armor and fight the sugar temptations

ü High sugar diets – a major cause of a compromised immune system

ü Avoid the flu – stay the course with a healthy diet and lifestyle

ü Do vaccinations strengthen your immune system or not?

ü How your immune system works

ü Limitations of vaccintations

ü The Blood-Brain Barrier (BBB)

 

·         December 2009 – Four myths about losing weight.

ü Myth 1: Exercise makes you lose weight

ü Myth 2: Eat less calories than you expend and you’ll lose weight

ü Myth 3: To lose weight, eat more carbs and less protein and fat

ü Myth 4: Fat is unhealthy for you and makes you gain weight

ü Your body needs fats, especially Essential Fatty Acids (EFAs)

ü EFA deficiencies in the US

 

2010 Newsletters

·         January 2010 – Avoid Alzheimer’s Disease while you still can.

ü Take this test and identify early symptoms of Alzheimer’s

ü How Alzheimer’s affects your brain

ü Your memory uses different brain regions

ü Live a healthy life and avoid Alzheimer’s Disease

 

·         February 2010 – ADD/ADHD – is this your child?

ü Every child is different

ü Symptoms of ADD/ADHD

ü What is ADD/ADHD

ü How can you help my child with ADD/ADHD?

 

·         March 2010 – Suffering from PMS or menopausal symptoms?

ü What is Estrogen Dominance

ü What causes Estrogen Dominance?

ü Estrogen Dominance and cancer

ü Avoid Xenoestrogens found in the environment

 

·         April 2010 – Sneeze no more!

ü What are allergies and sensitivities?

ü What predisposes you and your children to allergies?

ü Conventional treatment for allergies

ü A holistic approach to treating allergies – without drugs

 

·         June 2010 – Sugar … the bitter truth.

ü Sugar and High Fructose Corn Syrup – creating a perfect but deadly vicious cycle

ü So it’s not the fat, it’s the sugar

ü Craving sweets is often triggered by your emotions. NET and herbs can help.

ü Fructose statistics

 

·         July 2010 – The truth about fats.

ü Monounsaturated, polyunsaturated and saturated fats

ü Fats or Oils – what are they?

ü What are Essential Fatty Acids (EFAs)?

ü Balancing EFAs and natural fats is required for optimal health.

ü Your brain and your hormones need saturated fats.

ü Omega-6 and Omega-3 Essential Fatty Acids need to be properly balanced.

 

 

 

 

 

 

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