Jamieson Health Center Newsletter

March 15, 2011

Volume 3, Number 2

 

Dear patients, dear friends,

 

Everyone seems very worried about potential radiation coming across the Pacific from the reactor explosions and possible meltdowns following the tsunami and earthquake in Japan. After reading up on what others are saying, I wanted to share with you my own view on how to protect yourself and your loved ones from the potential fallout.

 

Although it is clear that radiation has been released from the plants, for us in the United States, including northern California, I encourage you to stay calm. Given the vast distance of thousands of miles between Japan and the United States, illness from secondary radiation is very unlikely at this point in time.

 

However, there are a few things you need to know to prevent damage from radiation fallout. The media currently focuses only on loading up on potassium iodide, which in my opinion, is not a very effective strategy.

 

First, in addition to Iodine-131, there are other radioactive isotopes such as Cesium, Strontium, Uranium, Plutonium and other radio-nuclides. The media focuses ONLY on Iodine-131 for radiation fallout prevention.

 

Second, loading up on potassium iodide (KI) as they suggest, sounds like a good idea, except that KI-dosing is only effective for about 24 hours. Dosing more than twice causes toxicity and serious imbalances in the endocrine system, and severely disrupts your blood sugar balance. Iodine overload symptoms will be intense and harder to manage and correct than what you’re trying to prevent in the first place. Patients with thyroid disorders, such as Hashimoto’s and Grave’s disease, should not take iodine. KI is rapidly becoming in short supply across America, and unless you are in the immediate vicinity of a nuclear accident, this is really not an effective strategy.

So what can you do? As with any toxicity (radioactive, heavy metal or other), boosting and maintaining a healthy immune system is first priority. Only then is it possible to avoid toxic reactions and illnesses and excrete the toxic substances from your body. Here is how:

1.     The most important thing to do is to increase your glutathione levels and optimize your glutathione recycling system. Unfortunately, taking glutathione orally is inefficient and therefore not effective. However, your body makes and recycles glutathione. Therefore take the supplement Glutathione Recycler from Apex. It contains N-Acetyl-Cysteine, Alpha Lipoic Acid and L-Glutamine to rapidly metabolize intracellular glutathione. It also contains Selenium, Cordyceps, Centella and Silybum to optimize the recycling system of glutathione. A glutathione cream like Oxicell from Apex can be used topically to increase glutathione in the tissues of the thyroid.

Once your glutathione system is protected, you can consume foods and additional supplements to bind with toxic metals and help excrete them from your body (chelation). But again, never ever chelate with a low glutathione status, since this would be devastating!

2.     I would recommend daily supplementation with SP Cataplex F Tablets and SP Cal-Ma Plus as prevention. This has been successfully used for post-Chernobyl victims for over 20 years. Cataplex F is a good source of iodine.  Cal-Ma Plus contains dessicated parathyroid gland, which is the only chelator of nuclear metals known to me. Anyone can take this long term without the side effects of Potassium Iodide. 

In addition:

3.     Stay away from sugars, which increase oxidative load and weakens the immune system. You cannot afford this right now.

 

4.     Protect your thyroid by eating a healthy diet, rich in natural iodine (not potassium iodide). Eat seafood twice per week. Egg yolks from pasture eggs are also a great source of iodine.

5.     Consume enough foods or supplement with the essential Macro-minerals (Ca, Mg, K, etc.) & Trace-Minerals (Iodine, Zn, Cu, Bn, Se, etc.) to occupy the receptor sites in the various tissues and to inhibit the uptake of the radioactive metals.

6.     Add foods that contain seaweeds, miso, high bioflavanoid foods, garlic, cilantro, and chlorella to your diet. These are all natural chelators and are radio-protective.

To summarize, don’t panic but stay focused on being healthy. Protect your thyroid. Boost your immune system by maintaining optimal glutathione levels. Chelate only when in top shape. Avoid sugar and eat healthy!

Yours in good health,

Dr. Samuel Jamieson, D.C.

 

Protect yourself from radiation.

 

 

Why does the media suggest that you take potassium iodide?

If you are within 10-50 miles of a reactor meltdown, radioactive iodine (iodine-131) will connect to any and all iodine receptor sites that have no iodine on them.  This is a serious problem because, according to Dr. David Brownstein, over 90 percent of people in North America are iodine deficient. This leaves them incredibly vulnerable to radioactive iodine, which is one of the principle forms of radiation given off in nuclear accidents and from nuclear weapons. By taking a dose of about 130 mg of potassium iodide (KI), the receptor sites are filled and there is nowhere for the radioactive iodine to be absorbed. As Dr. Leah Remeika Dugan describes it, KI fills up all the chairs and when the music stops, there is nowhere for the radioactive iodine to go.

 

Why is taking potassium iodide not an effective strategy?

Loading up on iodine sounds like a good idea, except that KI-dosing is only effective for about 24 hours. Taking two or more doses causes severe toxicity and serious imbalances in the endocrine system while severely disrupting your blood sugar balance. One dose is likely to cause real trouble for anyone with Hashimoto's and Grave’s disease. Although KI is rapidly becoming in short supply across America, unless you are in the immediate vicinity of a nuclear accident, this is really not an effective strategy.

On top of that, uranium, iodine, cesium, and plutonium have half-lives measured in years, so what do we do after the first 24-48 hours?

 

Glutathione stands in the gap.

Glutathione (GSH) is a tri-peptide compound that acts as an immune modulator, antioxidant and hepatic detoxification substrate. Glutathione is the main protecting antioxidant for cellular mitochondria.

 

The glutathione system is the first line of defense of your immune system. During oxidative stress e.g. toxicity from radiation, glutathione protects and quenches the oxidation and inflammation. Immune activation only happens when glutathione levels are depleted. So the goal is to eliminate and excrete radioactive metals from your body without the activation of the immune system. This is only possible when there is enough glutathione to stand in the gap. (see pub1 and pub2).

 

The bad news is that taking glutathione orally is a very inefficient and therefore an ineffective way to try to increase your glutathione levels in the cells. The good news is that your body makes and recycles glutathione. The supplement Glutathione Recycler from Apex supports just that. It contains N-Acetyl-Cysteine, Alpha Lipoic Acid and L-Glutamine to rapidly metabolize intracellular glutathione. It also contains Selenium, Cordyceps, Centella and Silybum to optimize the recycling system of glutathione.

A transdermal glutathione cream like Oxicell from Apex can be used topically to increase glutathione in the tissues of the thyroid.

 

Protect your thyroid.

The most preventable risk of radiation is to the thyroid, and the best way to support it is to regularly consume sea vegetables and fish. Egg yolks, particularly pasture eggs, are also a good source of iodine. Unrefined sea salt has some iodine. These foods are especially important for pregnant women and small children. Seawater contains iodine so almost any product of the sea will supply iodine. For many reasons, too numerous to discuss here, I do not recommend iodized salt even though it supplies iodine.

In addition, I suggest using glutathione cream like Oxicell from Apex topically to increase glutathione levels of the thyroid, so nuclear waste can be excreted without immune activation.

 

Eat sea vegetables and miso.

Spirulina and chlorella were used heavily by the Russians after the Chernobyl nuclear plant disaster. The Japanese love their miso soup that was said to help some of their citizens survive the fallout after the bombings of Hiroshima and Nagasaki. Tan Koon Peng from Singapore writes: "Miso is effective for detoxifying your body of radiation. During World War II, two hospitals that were located side by side were hit with atomic radiation, in one hospital people consumed Miso and all of them survived while many people in the other hospital that did not take miso died. Miso is rich in vitamin B therefore it is suitable for vegetarians who are in shortage of vitamin B. For best results do not cook miso.”

 

Supplements to take as prevention.

·          Cal-Ma Plus (4-6/day) from Standard Process contains dessicated parathyroid gland which is key to helping your body chelate the major radioactive isotopes such as strontium and cesium, which will aggregate in the bones causing even worse damage.

·          Cataplex F (4/day) from Standard Process provides a milder release of iodine without the side effects of potassium iodide.

Baking soda can help detoxify the kidneys from uranium exposure.

According to Dr. Mark Sircus of the International Medical Veritas Association, the kidneys are usually the first organs to show chemical damage upon uranium exposure. Old military manuals suggest doses or infusions of sodium bicarbonate (baking soda) to help alkalinize the urine if this happens. This makes the uranyl ion less kidney-toxic and promotes excretion of the nontoxic uranium-carbonate complex. The oral administration of sodium bicarbonate diminishes the severity of the changes produced by uranium in the kidneys.

 

For more information about how to protect yourself from radiation fallout, call our office at 408-517-0706 or visit our website at www.jamiesonhealthcenter.com.

 

JAMIESON HEALTH CENTER

                                      Samuel R. Jamieson, D.C.

Applied Kinesiology

Nutrition

Emotional Stress Relief

Total Body Modification

Advanced Neurofeedback

 

1175 Saratoga Ave, Ste 8

San Jose, CA 95129

Phone 408.517.0706

Email drjamieson@sbcglobal.net

 

 

We’re on the Web!

www.jamiesonhealthcenter.com

 

 

Seminars we’ve taken.

Since I want to make a difference in your lives and that of your children, I’m constantly trying to keep up with the latest developments in healing practices, clinical research and new discoveries in the area of integrative holistic medicine. To that end, I have attended the following seminars and conferences over the last several months:

 

·          Understanding the complexity of gluten sensitivity

·          Breaking the complex web of leaky gut

·          The brain-gut axis

·          Nutrition Response Testing

·          NeuroIntegration therapy– Level 1 and Level 2 training

·          Autoimmune regulation

·          Functional Endocrinology

·          NeuroEndocrine-Immune Axis of Andropause

·          Metabolic Biotransformation: an overview of detoxification and weight management

·          Restoring Gastrointestinal Health

·          Practical Blood Chemistry

·          Functional Neurology for the Primary Care Provider

·          Neurotransmitters and Brain

·          The Thyroid-Brain–Immuno Connection

·          Restorative Endocrinology: Balancing Female Hormones in Menopausal Women

·          Restorative Endocrinology: Balancing Hormones in Cycling Women

·          The Impacts of Estrogen on the NeuroEndocrine-Immune Axis

·          Restorative Endocrinology: Balancing Male Hormones

·          Advanced Nutrition Therapeutics for Addictions and OCD

 

Some patients have asked about previous newsletters and they can be found on our website at http://www.jamiesonhealthcenter.com/archive.htm

 

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